Menstruation is a natural part of a girl‘s life and is an important milestone for her. It marks the beginning of puberty and a transition from childhood to adolescence. For many girls, getting their first period is both an exciting and a scary time.  Although getting your period can be exciting, it also comes with a lot of changes. Physically, girls experience cramps, bloating, and other uncomfortable symptoms. Emotionally, it can be a time of increased sensitivity and mood swings. It can also be a time of confusion about what is happening to their bodies and how to handle it all.  The best way to handle the onset of menstruation is to be prepared. Girls should talk to their parents, guardians, or a trusted adult about what to expect. They should also make sure they have the right supplies, such as pads or tampons, and know how to use them properly. Additionally, it‘s important to know when to seek medical help if needed.  Menstruation is an important part of a girl‘s life and should be embraced. With the right preparation, girls can make this transition easier and more 

manageable.  

I really wish there was all this information about periods when I was growing up because it was hard!!!

What is period inequity?  it is unequal access to period products due to gender, income, race, and other intersecting factors. Period inequity can have a significant impact on people’s health, well-being, and education, and it is an issue that needs to be addressed.

First and foremost, period products should be more widely available and affordable. As of now, many people struggle to afford period products, especially those living in poverty. In some areas, period poverty is so severe that people are forced to use unsafe alternatives such as rags, paper towels, and newspapers. This not only puts people at risk of infections and other health issues, but it can also lead to embarrassment and stigma.Dashboard

Second, there needs to be more education and awareness about period inequity. Many people don’t understand the issue or how it affects people’s lives. By educating people about period poverty and the need for access to period products, we can create a more inclusive and understanding society.

That’s why the Alliance for Period Supplies is helping to educate communities on period poverty and leading the conversation with local politicians to address the issue by changing policies.

Visit the Alliance for Period Supplies and read about how you can get involved in fighting period poverty in your community.